Calory calculator nederlands Weight in pounds Weight Calory multiplyer (suggestion 8 -12 = fat loss) Meals per day (between 5 and 8) percentages   Protein = Total of 100% Carbs = Fats = Drink a minimum of  Ounces Total daily cals Cals Amount cals per meal Dayly value in cals Protein = Cals Carbs = Cals Fats = Cals Dayly value in cals Protein = 0 grams Carbs = 0 grams Fats = 0 grams Average value in grams per meal Protein = gr.p/meal Carbs = gr.p/meal Fats = gr.p/meal